Cultivating a Mentally Healthy Home

Our country has been steeped in a mental health crisis for some time, and parents are truly struggling to maintain mental health in themselves and their homes. Anxiety, depression, eating disorders, drug use, body image issues, and death by suicide continue to rise among children and teens. Is diet the issue? Is social media the culprit? The fact is that there are multiple factors impacting mental health. You will learn about the current issues and ways to create a steadfast culture in your home that pursues a healthy every day rhythm and response to life. I have been counseling families for more than two decades, and I’m passionate about teaching families ways to build mental health in the day-to-day.  In this workshop, you will learn practical, biblical, and research-based ways to foster a mentally healthy home, help your anxious child, and address each key area of mental health in yourself and your home.